The Best Way to Attract and Change Energies for Self-Healing According to Buddha
Author: Joe Secret
At the heart of Buddha’s teachings lies a powerful truth: the mind creates reality . This principle, which resonates deeply with the Law of Attraction, is also the key to activating a process of energetic and spiritual self-healing. It is not just words, but a practical path, made of awareness, presence and inner transformation.
Energy follows intention
Buddha taught that everything we are is the result of what we have thought. Every word, every action, every mood arises first as subtle energy in the mind. If we want to heal, we must begin there: where everything takes shape.
“What we think, we become.” – Buddha
Pure intention, guided by compassion, love and truth, is the first step to changing our energy. And when the energy changes, the body and the reality around us begin to transform.
The Practice of Awareness (Sati)
The most direct method taught by the Buddha is present moment awareness . When we bring loving attention to our breathing, our thoughts, the sensations of the body, we begin to release the blocked energies that cause illness or suffering.
Illness is not an enemy. It is a message. A signal that something inside us is asking for attention.
Practical exercise :
Sit in silence for 10 minutes every day.
Inhale and mentally repeat: “I welcome my energy.”
Exhale and repeat: “I heal through presence.”
Bring your attention to the part of your body that feels out of balance. Don't want to change it. Just listen to it. With love.
Metta: the energy of compassion
One of the Buddha's most powerful teachings is Metta Bhavana , the meditation on loving kindness. This practice generates a high vibrational field, capable of dissolving stagnant or disharmonious energies.
Exercise :
After calming your mind, repeat:
“May I be happy.”
“That I am healthy.”
“May I be free from suffering.”
Then extend these thoughts to others: family, friends, strangers, even those who have hurt you.
This flow of loving energy transforms you and the world around you. It is the purest method of calling forth healing energy.
Law of Attraction Meets Dharma
Many people believe that the Law of Attraction is just wanting something badly. But Buddha teaches us that attachment is the cause of suffering . So how do you reconcile the two?
The answer is in the inner vibration . It is not about wanting something with anxiety, but about becoming what you want to attract. Do you want healing? Become healing energy. Do you want love? Become love.
Your vibrational field will change. And with it, your health and your reality.
Conclusion
Self-healing according to the Buddha is not a sudden miracle. It is a return to our natural state: peace. Through awareness, compassion and the transformation of inner energy, we can activate the most powerful force in the universe: the healing that comes from love .